Thank you for browsing and supporting a Canadian small business! CURBSIDE PICKUP is on a rotating schedule between all four CMD locations - please make your selection at checkout AFTER providing your address, we know this is confusing but click through and you will see. Orders $150 and over SHIP FREE within Canada. We offer discounted shipping for orders under $150: $5 flat rate in Ontario, $10 flat rate for most of the rest of Canada, $15 flat rate for more remote areas. Shipped items will go out within a few days of your order.